Sessions currently available — Make a referral today

Water-based wellbeing for Ipswich and East Suffolk.

Free at the point of access. Referrals welcome from GPs, charities, and individuals.

172+ People Supported
2+ Years Active
10+ Partner Organisations
Safeguarding policies in place Children & adults · View policies
DBS-checked volunteers Trained, insured, and professional
Registered CIC Companies House no. 15745696
Recognised by the High Sheriff of Suffolk Certificate of Gratitude & Recognition, 2026

A Nautical Not-For-Profit helping communities within Ipswich and East Suffolk 'get afloat'.

Welcome to Mind Body & Sea, a not-a-profit Community Interest Company (CIC) dedicated to improving the health and well-being of our community. We harness the therapeutic power of water-based activities to promote physical, mental, and emotional health.

Our Mission:

We aim to enhance community wellbeing through accessible, quality water-based experiences

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What people say

A truly special morning. From the moment we arrived, Nick and Andy were there to greet us — everything we asked for was already thought of.
Participant, October 2024
The greatest catch wasn't the fish — it was the friendship, support, and sense of belonging that came from being together.
Combat2Coffee veterans group, 2025
A simple boat trip became a moment of meaning, offering connection, celebration, and belonging for every person on board.
Memory Lane afternoon, August 2025

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Working alongside

Our sessions reach the people who need them most because of the trusted local organisations we work with.

Combat2Coffee

Ipswich-based social enterprise improving wellbeing for veterans, ex-uniformed personnel and their families.

Blesma — The Limbless Veterans Charity

Supporting limbless veterans to lead full, independent lives. Honoured to host their members on board.

Level 2 Young People's Charity

Connecting young people from Ipswich to positive experiences on the water.

Hope Trust Felixstowe

Inclusive support for adults living with learning disabilities and complex needs.

Ashcott House

Residential support for adults with learning disabilities in Ipswich.

Memory Lane

Companionship and meaningful activity for people living with Alzheimer's and dementia.

Our Supporters

With thanks to the Ipswich businesses helping us put people on the water.

Contact Us

Feel free to contact us with any questions. Email info@mindbodyandsea.co.uk